What you need to know to live your life intentionally

What you need to know to live your life intentionally

Overwhelmed? Lack of clarity? We are living in a world which is currently seeing major societal change. It is a defining time in history, of paradigm shifts. Humanity is being called to move into a new consciousness, to create a new sense of self-awareness, and new...
Let the Light in, Switch it on

Let the Light in, Switch it on

Healing Corner: Here, I share reflections and practical tips to help you manage the ups and downs of life. As always, the focus is on emotional wellbeing and healing. What is joy? Simply put, it is a state of being. You can always choose to be joyful, and yet, as you...
What is Essential? Ask Yourself These Three Questions

What is Essential? Ask Yourself These Three Questions

(Originally published in Just Breathe Magazine, June 10, 2020) As part of the recent global lockdown situation, we have come to the conclusion that only food is an essential item. Other than water, that is. But we might also have realised that it is essential to ask...

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