Overwhelmed? Lack of clarity? We are living in a world which is currently seeing major societal change. It is a defining time in history, of paradigm shifts. Humanity is being called to move into a new consciousness, to create a new sense of self-awareness, and new...
Healing Corner: Here, I share reflections and practical tips to help you manage the ups and downs of life. As always, the focus is on emotional wellbeing and healing. What is joy? Simply put, it is a state of being. You can always choose to be joyful, and yet, as you...
(Originally published in Just Breathe Magazine, June 10, 2020) As part of the recent global lockdown situation, we have come to the conclusion that only food is an essential item. Other than water, that is. But we might also have realised that it is essential to ask...